When we experience trauma or wounding of the heart, it can feel like we lost part of ourselves. Finding our way back to healing seem daunting and often hopeless. I like to speak to that part of you that is crying out loud for restoration. You are not forgotten. I SEE YOU, I HEAR YOU, YOU MATTER AND I CARE.
There is so much treasure in you to discover. But all begins with a single first step. Having the courage to start walking into your healing journey with compassion, curiosity, and a vulnerable heart so you can rise again.
There is no expectation that you must figure it out on your own because God will be by your side and I too will be along with you, holding your heart in the restoration journey.
God will provide the peace, restoration, and healing that your hearts longs for.
Overcoming the heartbreak of abandonment and betrayal
Do you wrestle with the sense of unworthiness, rejection, or the trauma of abandonment? Maybe you experience it in your daily lives with your loved ones, friends and even in your professional scenario where it gets reflected. Or is a sense of fear that in any moment, a form of abandonment or betrayal will present in your life making you restless?
I’ve been there! Till this day somehow, I have to deal with some issues about abandonment and the feeling of unworthiness that make us feel unsafe, insecure, and alone that creeps up from my Betrayal Trauma. The unresolved emotions and feeling can overwhelm and lead to symptoms of anxiety and distrust. As a trauma survivor, I know what it feels to be lonely, terrified, silence your voice and holding a turmoil inside while putting a brave face to the outside world. Being afraid to share my emotions, feelings and needs are consequences of the pervasive toxic shame.
Toxic shame makes you feel inadequate, unlovable in various realms of life. This leads to self- abandonment, doubting your worthiness resulting in codependent relationship seeking for others approval and other and maladaptive copying mechanisms.
Kindness, compassion, and understanding can free us from the pain of our past.